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Your Memory : How It Works and How to Improve It Kenneth L. Higbee
Publisher: Da Capo Press

Memory loss doesn't have to be inevitable. If I've learned one thing as a new father, it's that my mental energy, memory, and focus now come at a premium. Is it possible to have a sharp mind as you age? Improve mental focus and energy. As you age, your memory is likely to suffer. Look to the tips in this article to improve your memory. There are ways to work around a poor memory, and even improve it. You can over learn a formula, sing about a famous person, think positive thoughts about subjects, use sight, sound, and other methods to sharpen your memory. Muscle tissues to make sure it stays razor-sharp. Your mind is like a muscle tissue you have to work it out and also hardwearing . All of the memory techniques work better when combined. With analysis, determination, and knowledge, you will be able to improve your memory space. Be patient and willing to make efforts to train your memory and you will solve your memory loss problem.